| June 2024 |
| Tue 11: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
40.00g |
|
-
|
-
|
| Sun 9: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
41.78g |
|
197.17g |
|
-
|
-
|
| Fri 7: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
58.06g |
|
202.34g |
|
-
|
-
|
| Thu 6: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
56.48g |
|
165.65g |
|
-
|
-
|
| Wed 5: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
42.79g |
|
168.15g |
|
-
|
-
|
| Tue 4: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
66.76g |
|
130.37g |
|
-
|
-
|
| Mon 3: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
51.02g |
|
189.38g |
|
-
|
-
|
| Sun 2: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
58.09g |
|
177.69g |
|
-
|
-
|
| Sat 1: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
65.97g |
|
188.91g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
42.79g |
|
158.16g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
65.74g |
|
145.08g |
|
-
|
-
|
| Mon 12: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
46.90g |
|
130.16g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
66.60g |
|
156.81g |
|
-
|
-
|
| Sat 24: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
32.61g |
|
137.98g |
|
-
|
-
|
| Fri 23: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
44.94g |
|
153.90g |
|
-
|
-
|
| Thu 22: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
23.09g |
|
134.49g |
|
-
|
-
|
| Wed 21: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
44.82g |
|
76.57g |
|
-
|
-
|
| Tue 20: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
31.63g |
|
194.42g |
|
-
|
-
|
| Mon 19: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
54.22g |
|
182.52g |
|
-
|
-
|
| Sun 18: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
34.20g |
|
162.11g |
|
-
|
-
|
