paldes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 2: 1539 * 64%
Fat:
 
Prot:
 
Carbs:
61.64g
 
69.25g
 
147.08g
- -
Sun 1: 1991 * 83%
Fat:
 
Prot:
 
Carbs:
113.55g
 
104.10g
 
82.74g
- -
March 2021
Tue 23: - - 1866* -
Mon 22: - - 1866* -
Sat 6: 471 * 20%
Fat:
 
Prot:
 
Carbs:
37.68g
 
19.05g
 
15.65g
- -
Thu 4: 1241 * 52%
Fat:
 
Prot:
 
Carbs:
69.13g
 
73.65g
 
79.31g
1866*  625
Mon 1: 1132 * 47%
Fat:
 
Prot:
 
Carbs:
70.09g
 
42.94g
 
86.02g
1866*  734
February 2021
Sun 28: 1400 * 58%
Fat:
 
Prot:
 
Carbs:
74.23g
 
68.32g
 
118.67g
- -
Sat 27: 975 * 41%
Fat:
 
Prot:
 
Carbs:
54.52g
 
54.44g
 
68.80g
1866*  891
Fri 26: 932 * 39%
Fat:
 
Prot:
 
Carbs:
9.75g
 
37.19g
 
169.09g
- -
Wed 24: 144 * 6%
Fat:
 
Prot:
 
Carbs:
3.90g
 
10.20g
 
12.60g
- -
Tue 23: 1417 * 59%
Fat:
 
Prot:
 
Carbs:
47.82g
 
136.48g
 
92.59g
1866*  449
Mon 22: 1048 * 44%
Fat:
 
Prot:
 
Carbs:
37.07g
 
74.74g
 
101.67g
1866*  818
Sun 21: 158 * 7%
Fat:
 
Prot:
 
Carbs:
3.36g
 
3.96g
 
29.03g
- -
Sat 20: 1313 * 55%
Fat:
 
Prot:
 
Carbs:
47.10g
 
54.00g
 
171.50g
- -
Thu 18: 1061 * 44%
Fat:
 
Prot:
 
Carbs:
65.70g
 
49.81g
 
66.38g
1866*  805
Wed 17: 1269 * 53%
Fat:
 
Prot:
 
Carbs:
94.28g
 
50.79g
 
58.98g
- -
Tue 16: 1391 * 58%
Fat:
 
Prot:
 
Carbs:
30.06g
 
78.51g
 
198.31g
1860*  469
Mon 15: 839 * 35%
Fat:
 
Prot:
 
Carbs:
25.55g
 
51.58g
 
97.66g
2057*  1218
Sun 14: 620 * 26%
Fat:
 
Prot:
 
Carbs:
23.50g
 
24.25g
 
80.11g
- -
Sat 13: 1384 * 58%
Fat:
 
Prot:
 
Carbs:
65.90g
 
62.77g
 
139.76g
2057*  673
Fri 12: 2245 * 94%
Fat:
 
Prot:
 
Carbs:
142.18g
 
116.19g
 
118.77g
2057*  188
Get the app
    
© 2024 FatSecret. All rights reserved.