| March 2021 |
| Sun 21: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
3.33g |
|
22.41g |
|
-
|
-
|
| Sat 20: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
24.63g |
|
120.27g |
|
-
|
-
|
| Fri 19: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
31.47g |
|
122.02g |
|
-
|
-
|
| Thu 18: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
55.97g |
|
154.22g |
|
-
|
-
|
| Wed 17: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
69.46g |
|
163.02g |
|
-
|
-
|
| Tue 16: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
63.87g |
|
142.83g |
|
-
|
-
|
| Mon 15: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
61.39g |
|
163.25g |
|
-
|
-
|
| Sun 14: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
40.95g |
|
134.93g |
|
-
|
-
|
| Sat 13: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
34.47g |
|
175.25g |
|
-
|
-
|
| Fri 12: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
30.52g |
|
143.81g |
|
-
|
-
|
| Thu 11: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
68.88g |
|
154.93g |
|
-
|
-
|
| Wed 10: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
54.92g |
|
126.66g |
|
-
|
-
|
| Tue 9: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
67.11g |
|
143.98g |
|
-
|
-
|
| Mon 8: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
64.19g |
|
89.53g |
|
-
|
-
|
| Sun 7: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
71.99g |
|
176.17g |
|
-
|
-
|
| Sat 6: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
29.13g |
|
77.62g |
|
-
|
-
|
| Fri 5: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
3.24g |
|
22.80g |
|
-
|
-
|
| Thu 4: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
30.90g |
|
56.43g |
|
1829*
|
 1153
|
| Wed 3: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
30.87g |
|
116.97g |
|
-
|
-
|
| Tue 2: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
36.08g |
|
180.62g |
|
-
|
-
|
