| October 2022 |
| Mon 24: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
1.94g |
|
12.60g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
28.53g |
|
56.96g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
48.13g |
|
182.54g |
|
-
|
-
|
| Sat 23: |
2640 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
121.00g |
|
148.07g |
|
232.85g |
|
-
|
-
|
| Fri 22: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
60.42g |
|
216.35g |
|
-
|
-
|
| Thu 21: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
60.82g |
|
154.39g |
|
-
|
-
|
| Wed 20: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
129.92g |
|
115.03g |
|
-
|
-
|
| Tue 19: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
24.25g |
|
71.25g |
|
-
|
-
|
| Mon 18: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
41.71g |
|
70.77g |
|
-
|
-
|
| Sun 17: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
39.77g |
|
61.20g |
|
-
|
-
|
| Sat 16: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
9.33g |
|
76.64g |
|
-
|
-
|
| Fri 15: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
28.35g |
|
46.46g |
|
-
|
-
|
| Thu 14: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
30.45g |
|
97.73g |
|
-
|
-
|
| Wed 13: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
30.00g |
|
59.95g |
|
-
|
-
|
| Tue 12: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
30.96g |
|
183.39g |
|
-
|
-
|
| Mon 11: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
40.57g |
|
111.92g |
|
-
|
-
|
| Sun 10: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
29.94g |
|
128.44g |
|
-
|
-
|
| Sat 9: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
40.76g |
|
96.36g |
|
-
|
-
|
| Fri 8: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
17.85g |
|
74.86g |
|
-
|
-
|
| Thu 7: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
28.67g |
|
106.82g |
|
-
|
-
|
