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tokkse
Diet Calendar
tokkse's Diet Calendar - Overview
tokkse's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2023
Sat 13:
366 *
30%
Fat:
Prot:
Carbs:
28.56g
11.32g
17.36g
1239*
873
Fri 12:
829 *
69%
Fat:
Prot:
Carbs:
34.35g
36.99g
93.57g
1381*
552
Thu 11:
1281 *
107%
Fat:
Prot:
Carbs:
80.13g
45.56g
93.66g
1156*
125
Wed 10:
-
-
1389*
-
Tue 9:
-
-
1157*
-
Mon 8:
-
-
1158*
-
Sun 7:
-
-
1160*
-
Sat 6:
-
-
1208*
-
Fri 5:
-
-
1268*
-
Thu 4:
-
-
1169*
-
Wed 3:
-
-
1455*
-
Tue 2:
-
-
1292*
-
Mon 1:
-
-
1163*
-
April 2023
Sun 30:
-
-
1161*
-
Sat 29:
-
-
1249*
-
Fri 28:
461 *
38%
Fat:
Prot:
Carbs:
24.96g
23.89g
28.53g
1379*
918
Thu 27:
-
-
1212*
-
Wed 26:
-
-
1450*
-
Tue 25:
-
-
1209*
-
Mon 24:
-
-
1495*
-
