| August 2024 |
| Mon 5: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
58.88g |
|
194.97g |
|
-
|
-
|
| Thu 1: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
62.95g |
|
173.14g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
53.50g |
|
184.22g |
|
-
|
-
|
| Tue 30: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
67.91g |
|
226.30g |
|
-
|
-
|
| Mon 29: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
87.79g |
|
222.41g |
|
2785*
|
 1344
|
| Sun 28: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
84.28g |
|
189.91g |
|
-
|
-
|
| Sat 27: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
70.04g |
|
177.20g |
|
-
|
-
|
| Fri 26: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
71.83g |
|
171.49g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
71.73g |
|
187.48g |
|
2696*
|
1352
|
| Thu 14: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
64.42g |
|
190.71g |
|
2696*
|
1194
|
| Wed 13: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
49.10g |
|
167.60g |
|
2658*
|
1142
|
| February 2021 |
| Thu 18: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
81.19g |
|
249.02g |
|
2852*
|
1069
|
| Wed 17: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
82.05g |
|
258.88g |
|
2484*
|
632
|
| Thu 4: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
57.44g |
|
223.28g |
|
-
|
-
|
| Wed 3: |
1838 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
85.43g |
|
231.44g |
|
-
|
-
|
| Tue 2: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
48.41g |
|
134.52g |
|
-
|
-
|
| Mon 1: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
71.12g |
|
223.51g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
66.76g |
|
241.60g |
|
2530
|
934
|
| Sat 30: |
1480
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
71.92g |
|
190.12g |
|
2438*
|
958
|
