| March 2021 |
| Sat 20: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
9.29g |
|
2.70g |
|
-
|
-
|
| Thu 18: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
9.29g |
|
2.70g |
|
-
|
-
|
| Wed 17: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
18.14g |
|
0.00g |
|
-
|
-
|
| Mon 15: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
4.95g |
|
6.94g |
|
-
|
-
|
| Fri 12: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
8.26g |
|
39.56g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
39.03g |
|
84.20g |
|
-
|
-
|
| Wed 24: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
30.90g |
|
55.08g |
|
-
|
-
|
| Tue 23: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
48.06g |
|
116.95g |
|
-
|
-
|
| Mon 22: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
75.57g |
|
114.94g |
|
-
|
-
|
| Sun 21: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
30.58g |
|
167.83g |
|
-
|
-
|
| Sat 20: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
| Fri 19: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
41.69g |
|
36.13g |
|
-
|
-
|
| Thu 18: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
26.12g |
|
132.59g |
|
-
|
-
|
| Wed 17: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
14.10g |
|
24.49g |
|
-
|
-
|
| Mon 15: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
58.86g |
|
137.11g |
|
-
|
-
|
| Sun 14: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
96.96g |
|
117.77g |
|
-
|
-
|
| Sat 13: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
25.51g |
|
49.61g |
|
-
|
-
|
| Fri 12: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
57.33g |
|
57.04g |
|
-
|
-
|
| Thu 11: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
31.43g |
|
156.22g |
|
-
|
-
|
| Wed 10: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
39.48g |
|
45.59g |
|
1949*
|
 1343
|
