| May 2021 |
| Tue 18: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.00g |
|
45.00g |
|
-
|
-
|
| Sun 2: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
36.47g |
|
27.78g |
|
-
|
-
|
| Sat 1: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
48.81g |
|
64.31g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
66.19g |
|
159.53g |
|
-
|
-
|
| Sun 25: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
73.64g |
|
154.83g |
|
-
|
-
|
| Sat 24: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
51.60g |
|
105.88g |
|
-
|
-
|
| Fri 23: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
11.29g |
|
35.46g |
|
-
|
-
|
| Fri 9: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
70.41g |
|
113.55g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.47g |
|
2.12g |
|
-
|
-
|
| Mon 15: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
37.46g |
|
104.79g |
|
-
|
-
|
| Sat 13: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
27.02g |
|
63.94g |
|
-
|
-
|
| Fri 12: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
38.52g |
|
65.79g |
|
-
|
-
|
| Thu 11: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
34.62g |
|
67.15g |
|
-
|
-
|
| Wed 10: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
55.92g |
|
54.26g |
|
-
|
-
|
| Sun 7: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Fri 5: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
34.99g |
|
84.50g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
63.15g |
|
105.78g |
|
-
|
-
|
| Tue 23: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
60.38g |
|
105.67g |
|
-
|
-
|
| Sun 21: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
47.67g |
|
97.06g |
|
1522*
|
 869
|
| Sat 20: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
35.34g |
|
80.42g |
|
-
|
-
|
