| July 2024 |
| Mon 29: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| Sat 27: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
48.29g |
|
90.42g |
|
-
|
-
|
| Fri 26: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
17.94g |
|
56.38g |
|
-
|
-
|
| Thu 25: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
50.28g |
|
169.82g |
|
-
|
-
|
| Wed 24: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
63.40g |
|
150.92g |
|
-
|
-
|
| Tue 23: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
51.59g |
|
140.25g |
|
-
|
-
|
| Mon 22: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
75.22g |
|
134.59g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
14.07g |
|
57.90g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
64.78g |
|
156.37g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
34.29g |
|
62.01g |
|
-
|
-
|
| Sat 30: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
34.59g |
|
155.21g |
|
-
|
-
|
| Fri 29: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
23.73g |
|
42.13g |
|
-
|
-
|
| Thu 28: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
68.31g |
|
201.84g |
|
-
|
-
|
| Wed 27: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
78.36g |
|
168.07g |
|
-
|
-
|
| Tue 26: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
73.00g |
|
174.14g |
|
-
|
-
|
| Mon 25: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
90.33g |
|
140.03g |
|
-
|
-
|
| Sun 24: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
64.58g |
|
150.83g |
|
-
|
-
|
| Sat 23: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
84.30g |
|
122.04g |
|
-
|
-
|
| Fri 22: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
92.57g |
|
143.14g |
|
-
|
-
|
| Thu 21: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
49.94g |
|
117.87g |
|
-
|
-
|
