| January 2024 |
| Wed 24: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
50.54g |
|
110.86g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
9.27g |
|
82.67g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Wed 26: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
10.00g |
|
36.00g |
|
-
|
-
|
| Sun 16: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
12.23g |
|
33.29g |
|
-
|
-
|
| Mon 10: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
12.26g |
|
54.56g |
|
-
|
-
|
| Thu 6: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
42.40g |
|
123.44g |
|
-
|
-
|
| Wed 5: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
41.49g |
|
138.42g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
48.30g |
|
47.54g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
35.26g |
|
83.56g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
67.25g |
|
157.50g |
|
-
|
-
|
| Sat 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
7.90g |
|
55.02g |
|
-
|
-
|
| Sat 10: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
15.91g |
|
52.07g |
|
-
|
-
|
| Mon 5: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
26.12g |
|
72.09g |
|
-
|
-
|
| Sat 3: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
6.23g |
|
50.39g |
|
-
|
-
|
| Fri 2: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
67.16g |
|
80.15g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
39.84g |
|
125.74g |
|
-
|
-
|
| Tue 30: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
40.18g |
|
108.00g |
|
-
|
-
|
| Mon 29: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
47.32g |
|
154.51g |
|
-
|
-
|
