| October 2022 |
| Mon 31: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
31.37g |
|
97.46g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
10.50g |
|
41.88g |
|
-
|
-
|
| Sun 17: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
40.86g |
|
165.01g |
|
-
|
-
|
| Sat 16: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
32.76g |
|
134.18g |
|
-
|
-
|
| Fri 15: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
23.18g |
|
74.05g |
|
-
|
-
|
| Thu 14: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
35.14g |
|
103.97g |
|
-
|
-
|
| Wed 13: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
42.49g |
|
202.11g |
|
-
|
-
|
| Tue 12: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
22.61g |
|
27.67g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1945 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
40.64g |
|
282.29g |
|
-
|
-
|
| Wed 26: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
47.21g |
|
222.65g |
|
-
|
-
|
| Tue 25: |
1826 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
75.46g |
|
278.39g |
|
-
|
-
|
| Mon 24: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
26.17g |
|
122.87g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
19.08g |
|
72.84g |
|
1499*
|
 781
|
| Thu 4: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
29.83g |
|
141.59g |
|
-
|
-
|
| Wed 3: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
22.80g |
|
137.32g |
|
-
|
-
|
| Tue 2: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
52.57g |
|
243.83g |
|
1692*
|
 114
|
| Mon 1: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
20.57g |
|
156.69g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
19.97g |
|
186.11g |
|
1431*
|
512
|
| Sat 27: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
25.10g |
|
231.61g |
|
-
|
-
|
| Fri 26: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
38.26g |
|
175.44g |
|
1395*
|
249
|
