| September 2024 |
| Sat 14: |
797 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
51.51g |
|
95.26g |
|
-
|
-
|
| Fri 13: |
1847 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
114.46g |
|
144.98g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
85.38g |
|
125.47g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
81.24g |
|
147.70g |
|
-
|
-
|
| Fri 11: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
113.32g |
|
135.19g |
|
-
|
-
|
| Thu 10: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
80.27g |
|
185.16g |
|
-
|
-
|
| Wed 9: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
105.38g |
|
154.61g |
|
-
|
-
|
| Tue 8: |
2025 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
117.71g |
|
165.93g |
|
-
|
-
|
| Mon 7: |
2041 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
129.02g |
|
235.12g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
109.06g |
|
134.51g |
|
-
|
-
|
| Tue 16: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
91.11g |
|
226.31g |
|
-
|
-
|
| Sat 13: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
5.49g |
|
15.46g |
|
-
|
-
|
| Fri 12: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
92.40g |
|
169.02g |
|
-
|
-
|
| Thu 11: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
83.77g |
|
219.34g |
|
-
|
-
|
| Wed 10: |
1847 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
100.91g |
|
166.83g |
|
-
|
-
|
| Tue 9: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
92.51g |
|
177.85g |
|
-
|
-
|
| Mon 8: |
1218 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
69.14g |
|
191.20g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1083 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
53.24g |
|
122.51g |
|
-
|
-
|
| Wed 27: |
1837 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
122.94g |
|
252.53g |
|
-
|
-
|
| Fri 22: |
854 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
55.28g |
|
100.09g |
|
-
|
-
|
