| March 2021 |
| Wed 17: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
29.00g |
|
-
|
-
|
| Sun 14: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.22g |
|
21.12g |
|
-
|
-
|
| Sat 13: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
37.59g |
|
84.78g |
|
-
|
-
|
| Mon 8: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
44.11g |
|
140.26g |
|
-
|
-
|
| Sun 7: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
71.75g |
|
94.48g |
|
-
|
-
|
| Sat 6: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
31.55g |
|
42.79g |
|
-
|
-
|
| Fri 5: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
64.90g |
|
73.36g |
|
-
|
-
|
| Wed 3: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
22.14g |
|
46.60g |
|
-
|
-
|
| Tue 2: |
2563 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
152.03g |
|
157.17g |
|
134.28g |
|
-
|
-
|
| Mon 1: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
44.05g |
|
54.22g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
86.76g |
|
90.73g |
|
-
|
-
|
| Sat 27: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
36.57g |
|
170.57g |
|
-
|
-
|
| Fri 26: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
63.33g |
|
133.18g |
|
-
|
-
|
| Thu 25: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
35.19g |
|
65.93g |
|
-
|
-
|
| Wed 24: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
82.55g |
|
138.45g |
|
-
|
-
|
| Tue 23: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
81.12g |
|
135.86g |
|
-
|
-
|
| Mon 22: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
48.45g |
|
197.58g |
|
-
|
-
|
| Sun 21: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
23.27g |
|
34.30g |
|
-
|
-
|
| Fri 19: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
44.44g |
|
65.19g |
|
-
|
-
|
| Thu 18: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
40.36g |
|
93.59g |
|
-
|
-
|
