Sergey Bocharov's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 1936 * 67%
Fat:
 
Prot:
 
Carbs:
93.38g
 
94.63g
 
175.85g
- -
March 2024
Tue 12: 891 * 31%
Fat:
 
Prot:
 
Carbs:
42.67g
 
91.26g
 
33.94g
- -
Tue 5: 1429 * 49%
Fat:
 
Prot:
 
Carbs:
88.54g
 
92.79g
 
81.92g
- -
Mon 4: 1923 * 66%
Fat:
 
Prot:
 
Carbs:
85.74g
 
92.73g
 
185.01g
- -
Sat 2: 2991 * 103%
Fat:
 
Prot:
 
Carbs:
184.79g
 
230.43g
 
95.53g
- -
Fri 1: 2366 * 82%
Fat:
 
Prot:
 
Carbs:
167.44g
 
122.35g
 
86.19g
- -
February 2024
Thu 29: 2491 * 86%
Fat:
 
Prot:
 
Carbs:
157.92g
 
162.87g
 
104.68g
- -
Wed 28: 1161 * 40%
Fat:
 
Prot:
 
Carbs:
79.20g
 
74.83g
 
35.59g
- -
Tue 27: 3899 * 134%
Fat:
 
Prot:
 
Carbs:
241.91g
 
159.46g
 
275.36g
- -
Mon 26: 1310 * 45%
Fat:
 
Prot:
 
Carbs:
43.99g
 
72.76g
 
155.01g
- -
Sun 25: 2873 * 99%
Fat:
 
Prot:
 
Carbs:
148.52g
 
119.49g
 
252.21g
- -
Sat 24: 2255 * 78%
Fat:
 
Prot:
 
Carbs:
133.37g
 
127.00g
 
138.21g
- -
Fri 23: 3175 * 109%
Fat:
 
Prot:
 
Carbs:
151.67g
 
203.70g
 
249.45g
- -
Thu 22: 1134 * 39%
Fat:
 
Prot:
 
Carbs:
77.34g
 
48.38g
 
60.33g
- -
Wed 21: 2040 * 70%
Fat:
 
Prot:
 
Carbs:
97.52g
 
81.26g
 
210.58g
- -
Tue 20: 2085 * 72%
Fat:
 
Prot:
 
Carbs:
93.78g
 
102.03g
 
214.43g
- -
Mon 19: 1595 * 55%
Fat:
 
Prot:
 
Carbs:
72.74g
 
107.15g
 
133.83g
- -
Sun 18: 2740 * 94%
Fat:
 
Prot:
 
Carbs:
166.55g
 
100.20g
 
215.65g
- -
Sat 17: 2851 * 98%
Fat:
 
Prot:
 
Carbs:
155.57g
 
172.38g
 
183.58g
- -
Fri 16: 3636 * 125%
Fat:
 
Prot:
 
Carbs:
219.54g
 
186.87g
 
194.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.