| June 2024 |
| Mon 10: |
500 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
29.01g |
|
33.26g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
536 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
20.70g |
|
71.76g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
484 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
26.38g |
|
22.15g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
631 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
43.38g |
|
39.33g |
|
-
|
-
|
| Fri 29: |
1489 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
101.83g |
|
135.73g |
|
-
|
-
|
| Thu 28: |
558 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
43.10g |
|
33.74g |
|
-
|
-
|
| Wed 27: |
1629 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
107.94g |
|
164.91g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
684 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
54.55g |
|
60.53g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
1.25g |
|
21.32g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
472 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
31.91g |
|
45.79g |
|
-
|
-
|
| Sun 2: |
989 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
59.35g |
|
112.09g |
|
-
|
-
|
| Sat 1: |
792 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
36.67g |
|
99.39g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1398 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
97.28g |
|
137.93g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
560 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
39.27g |
|
27.79g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
1352 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
92.99g |
|
81.68g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
478 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
43.45g |
|
34.19g |
|
-
|
-
|
| Sun 30: |
1395 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
106.98g |
|
90.47g |
|
-
|
-
|
| Sat 29: |
1512 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
69.11g |
|
181.18g |
|
-
|
-
|
| Fri 28: |
634 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
49.68g |
|
52.38g |
|
-
|
-
|
| Thu 27: |
1232 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
71.86g |
|
134.69g |
|
-
|
-
|
