| February 2024 |
| Mon 5: |
1084 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
79.26g |
|
49.74g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
83.45g |
|
97.45g |
|
-
|
-
|
| Tue 30: |
1476 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
105.14g |
|
150.77g |
|
-
|
-
|
| Wed 24: |
730 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
81.61g |
|
4.91g |
|
-
|
-
|
| Tue 23: |
1124 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
92.94g |
|
120.37g |
|
-
|
-
|
| Mon 22: |
1362 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
106.53g |
|
110.61g |
|
-
|
-
|
| Sat 20: |
1111 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
109.22g |
|
52.89g |
|
-
|
-
|
| Fri 19: |
1120 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
62.88g |
|
93.29g |
|
-
|
-
|
| Thu 18: |
1201 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
79.07g |
|
84.48g |
|
-
|
-
|
| Wed 17: |
1214 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
112.52g |
|
36.65g |
|
-
|
-
|
| Tue 16: |
1098 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
100.39g |
|
75.46g |
|
-
|
-
|
| Mon 15: |
1290 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
115.74g |
|
85.25g |
|
-
|
-
|
| Sun 14: |
1311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
72.56g |
|
78.34g |
|
-
|
-
|
| Sat 13: |
1505 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
113.55g |
|
78.31g |
|
-
|
-
|
| Fri 12: |
1154 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
109.14g |
|
55.02g |
|
-
|
-
|
| Thu 11: |
1131 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
107.18g |
|
86.86g |
|
-
|
-
|
| Wed 10: |
1212 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
114.69g |
|
121.36g |
|
1618*
|
 406
|
| Tue 9: |
999 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
89.15g |
|
60.59g |
|
-
|
-
|
| Mon 8: |
1257 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
78.60g |
|
80.26g |
|
-
|
-
|
| Sun 7: |
1149 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
115.89g |
|
105.84g |
|
-
|
-
|
