| August 2023 |
| Sat 26: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
92.04g |
|
230.50g |
|
-
|
-
|
| Mon 14: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
90.20g |
|
171.35g |
|
-
|
-
|
| Mon 7: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
96.11g |
|
196.62g |
|
-
|
-
|
| Fri 4: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
97.72g |
|
197.24g |
|
-
|
-
|
| Thu 3: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
6.96g |
|
25.46g |
|
-
|
-
|
| Tue 1: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
9.69g |
|
44.56g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2120 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
90.58g |
|
249.46g |
|
-
|
-
|
| Sun 30: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
123.37g |
|
118.43g |
|
-
|
-
|
| Sat 22: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
28.75g |
|
111.59g |
|
-
|
-
|
| Wed 19: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
132.62g |
|
196.06g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
25.48g |
|
99.43g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
60.02g |
|
227.48g |
|
-
|
-
|
| Mon 26: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
33.16g |
|
66.94g |
|
-
|
-
|
| Fri 23: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
65.78g |
|
112.73g |
|
-
|
-
|
| Thu 22: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
67.49g |
|
144.40g |
|
-
|
-
|
| Wed 21: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
57.10g |
|
139.22g |
|
-
|
-
|
| Tue 20: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
34.91g |
|
155.86g |
|
2107*
|
 1235
|
| February 2022 |
| Wed 16: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
58.66g |
|
114.76g |
|
-
|
-
|
| Sat 12: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
65.76g |
|
190.26g |
|
-
|
-
|
| Fri 11: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
8.50g |
|
46.50g |
|
-
|
-
|
