| March 2021 |
| Thu 11: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
49.15g |
|
168.73g |
|
-
|
-
|
| Wed 10: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
76.59g |
|
165.46g |
|
1742*
|
 283
|
| Tue 9: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
75.37g |
|
195.53g |
|
-
|
-
|
| Mon 8: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
38.88g |
|
218.99g |
|
1739*
|
357
|
| Sun 7: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
37.65g |
|
227.67g |
|
1721*
|
398
|
| Sat 6: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
43.77g |
|
218.50g |
|
1633*
|
369
|
| Fri 5: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
64.12g |
|
205.45g |
|
-
|
-
|
| Thu 4: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
48.46g |
|
193.92g |
|
1721*
|
317
|
| Wed 3: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
74.97g |
|
135.10g |
|
1721*
|
464
|
| Tue 2: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
49.79g |
|
131.99g |
|
1721*
|
546
|
| Mon 1: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
72.27g |
|
173.61g |
|
1721*
|
360
|
| February 2021 |
| Sun 28: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
52.30g |
|
240.88g |
|
1721*
|
 4
|
| Sat 27: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
52.37g |
|
251.56g |
|
-
|
-
|
| Fri 26: |
2249 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
104.51g |
|
55.42g |
|
308.35g |
|
-
|
-
|
| Thu 25: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
53.51g |
|
184.30g |
|
-
|
-
|
| Wed 24: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
73.60g |
|
215.59g |
|
-
|
-
|
| Tue 23: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
42.48g |
|
159.26g |
|
1721*
|
792
|
| Mon 22: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
79.41g |
|
191.49g |
|
-
|
-
|
| Sun 21: |
1875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
124.63g |
|
173.85g |
|
1721*
|
154
|
| Sat 20: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
48.61g |
|
150.09g |
|
1721*
|
641
|
