| October 2022 |
| Sat 8: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| Fri 7: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
29.93g |
|
28.03g |
|
-
|
-
|
| Thu 6: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
59.94g |
|
308.71g |
|
-
|
-
|
| Wed 5: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
58.48g |
|
158.86g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.00g |
|
38.00g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
17.35g |
|
115.90g |
|
-
|
-
|
| Sat 10: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
51.35g |
|
222.43g |
|
-
|
-
|
| Fri 9: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
9.00g |
|
87.00g |
|
-
|
-
|
| Wed 7: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
8.06g |
|
112.67g |
|
-
|
-
|
| Tue 6: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
52.96g |
|
87.65g |
|
-
|
-
|
| Mon 5: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
26.82g |
|
193.02g |
|
-
|
-
|
| Sun 4: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
26.79g |
|
231.19g |
|
-
|
-
|
| Fri 2: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
10.54g |
|
110.09g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
18.87g |
|
69.54g |
|
-
|
-
|
| Sun 25: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
43.33g |
|
130.05g |
|
-
|
-
|
| Sat 24: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
14.00g |
|
24.00g |
|
-
|
-
|
| Fri 23: |
1923 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
56.11g |
|
267.63g |
|
-
|
-
|
| Thu 22: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
31.91g |
|
40.03g |
|
-
|
-
|
| Wed 21: |
1776 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
67.19g |
|
186.19g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
-
|
-
|
|
408*
|
-
|
| Thu 11: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
79.72g |
|
203.67g |
|
1699*
|
 228
|
