| April 2024 |
| Tue 23: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
28.47g |
|
52.21g |
|
-
|
-
|
| Thu 18: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
20.43g |
|
57.46g |
|
-
|
-
|
| Wed 17: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
49.21g |
|
130.32g |
|
-
|
-
|
| Mon 15: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
19.19g |
|
62.81g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
32.73g |
|
26.21g |
|
-
|
-
|
| Mon 9: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
52.60g |
|
192.09g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
-
|
-
|
|
1600*
|
-
|
| June 2023 |
| Tue 13: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
23.39g |
|
43.92g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.00g |
|
58.00g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
87.89g |
|
138.15g |
|
-
|
-
|
| Sun 13: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
4.57g |
|
90.31g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
44.34g |
|
142.21g |
|
-
|
-
|
| Sun 16: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
4.84g |
|
94.12g |
|
-
|
-
|
| Sat 15: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
48.54g |
|
157.34g |
|
-
|
-
|
| Fri 14: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
23.41g |
|
168.80g |
|
-
|
-
|
| Thu 13: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
48.20g |
|
168.25g |
|
-
|
-
|
| Wed 12: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
16.84g |
|
64.92g |
|
-
|
-
|
| Tue 11: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
65.70g |
|
202.48g |
|
-
|
-
|
| Sun 9: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
30.84g |
|
220.92g |
|
-
|
-
|
| Sat 8: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
59.87g |
|
235.07g |
|
-
|
-
|
| Thu 6: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
97.00g |
|
190.80g |
|
-
|
-
|
