| July 2024 |
| Thu 11: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
70.58g |
|
210.52g |
|
-
|
-
|
| Sat 6: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
48.32g |
|
137.65g |
|
-
|
-
|
| Thu 4: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
48.86g |
|
61.01g |
|
-
|
-
|
| Wed 3: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
76.00g |
|
149.95g |
|
-
|
-
|
| Tue 2: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
86.52g |
|
131.40g |
|
-
|
-
|
| Mon 1: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
68.27g |
|
158.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
63.65g |
|
101.76g |
|
-
|
-
|
| Sat 29: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
68.73g |
|
155.90g |
|
-
|
-
|
| Wed 12: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
35.41g |
|
136.96g |
|
-
|
-
|
| Tue 11: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
30.96g |
|
102.58g |
|
-
|
-
|
| Mon 10: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
66.61g |
|
133.60g |
|
-
|
-
|
| Tue 4: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
76.42g |
|
228.39g |
|
-
|
-
|
| Mon 3: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
58.78g |
|
182.35g |
|
-
|
-
|
| Sat 1: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
84.34g |
|
148.32g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
47.31g |
|
100.45g |
|
-
|
-
|
| Thu 30: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
38.72g |
|
127.25g |
|
-
|
-
|
| Wed 29: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
60.30g |
|
206.55g |
|
-
|
-
|
| Tue 28: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
65.89g |
|
111.32g |
|
-
|
-
|
| Thu 23: |
2026 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
109.91g |
|
162.67g |
|
-
|
-
|
| Wed 22: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
36.78g |
|
101.70g |
|
-
|
-
|
