| December 2023 |
| Mon 18: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
28.97g |
|
60.67g |
|
654*
|
 103
|
| Sun 17: |
-
|
-
|
|
1811*
|
-
|
| Sat 16: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
40.26g |
|
58.37g |
|
1816*
|
1193
|
| Fri 15: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
59.23g |
|
199.31g |
|
2001*
|
411
|
| Thu 14: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
97.94g |
|
87.08g |
|
1167*
|
 219
|
| Mon 11: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.12g |
|
18.05g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
19.42g |
|
203.20g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.95g |
|
15.53g |
|
-
|
-
|
| Thu 29: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
50.65g |
|
215.51g |
|
-
|
-
|
| Wed 28: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
56.78g |
|
134.30g |
|
-
|
-
|
| Sun 25: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
4.17g |
|
37.13g |
|
-
|
-
|
| Tue 13: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
44.98g |
|
-
|
-
|
| Sun 11: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
45.73g |
|
144.81g |
|
-
|
-
|
| Sat 10: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
21.04g |
|
118.73g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
5.53g |
|
49.21g |
|
-
|
-
|
| Thu 18: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
11.09g |
|
188.41g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
53.23g |
|
117.42g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.34g |
|
5.48g |
|
-
|
-
|
| Fri 20: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
25.57g |
|
138.13g |
|
-
|
-
|
| Wed 18: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
46.83g |
|
122.14g |
|
-
|
-
|
| Mon 16: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
35.11g |
|
180.55g |
|
2212*
|
1026
|
