| November 2023 |
| Fri 24: |
509 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
43.12g |
|
4.88g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1414 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
128.42g |
|
161.85g |
|
-
|
-
|
| Thu 17: |
1287 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
142.11g |
|
20.65g |
|
-
|
-
|
| Wed 16: |
2168 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
170.78g |
|
119.34g |
|
37.55g |
|
-
|
-
|
| Tue 15: |
1363 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
100.20g |
|
112.50g |
|
-
|
-
|
| Mon 14: |
1452 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
149.32g |
|
76.20g |
|
-
|
-
|
| Fri 11: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
5.58g |
|
4.86g |
|
-
|
-
|
| Thu 10: |
1579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
176.23g |
|
51.20g |
|
-
|
-
|
| Thu 3: |
1788 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
150.70g |
|
98.26g |
|
-
|
-
|
| Tue 1: |
2535 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
135.45g |
|
278.10g |
|
34.89g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1691 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
139.50g |
|
68.60g |
|
-
|
-
|
| Sun 30: |
1228 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
79.89g |
|
57.54g |
|
-
|
-
|
| Fri 28: |
1949 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
195.00g |
|
138.77g |
|
2649*
|
 700
|
| Thu 27: |
2065 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
179.94g |
|
148.04g |
|
-
|
-
|
| Wed 26: |
1974 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
194.39g |
|
161.94g |
|
-
|
-
|
| Tue 25: |
1735 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
119.49g |
|
103.62g |
|
-
|
-
|
| Mon 24: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
170.78g |
|
126.19g |
|
-
|
-
|
| Sun 23: |
1627 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
151.83g |
|
166.01g |
|
-
|
-
|
| Sat 22: |
476 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
47.02g |
|
42.55g |
|
-
|
-
|
| Fri 21: |
1621 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
151.78g |
|
108.27g |
|
-
|
-
|
