Hsya.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 23: 847 * 89%
Fat:
 
Prot:
 
Carbs:
29.04g
 
50.29g
 
104.98g
- -
Tue 22: 739 * 78%
Fat:
 
Prot:
 
Carbs:
26.45g
 
44.11g
 
89.60g
- -
Wed 16: 574 * 60%
Fat:
 
Prot:
 
Carbs:
22.28g
 
16.76g
 
79.70g
- -
Tue 1: 300 * 32%
Fat:
 
Prot:
 
Carbs:
8.53g
 
11.79g
 
46.30g
- -
May 2021
Wed 26: 128 * 13%
Fat:
 
Prot:
 
Carbs:
3.20g
 
6.46g
 
18.90g
- -
Sat 22: 82 * 9%
Fat:
 
Prot:
 
Carbs:
3.70g
 
4.44g
 
6.96g
- -
April 2021
Wed 28: 261 * 27%
Fat:
 
Prot:
 
Carbs:
10.01g
 
11.63g
 
31.83g
- -
Sun 18: 287 * 30%
Fat:
 
Prot:
 
Carbs:
12.75g
 
10.28g
 
34.40g
- -
Sat 17: 296 * 31%
Fat:
 
Prot:
 
Carbs:
14.25g
 
15.68g
 
26.84g
- -
Fri 16: 579 * 61%
Fat:
 
Prot:
 
Carbs:
14.39g
 
28.85g
 
84.52g
- -
Thu 15: 1002 * 105%
Fat:
 
Prot:
 
Carbs:
31.55g
 
32.53g
 
141.71g
- -
Wed 14: 933 * 98%
Fat:
 
Prot:
 
Carbs:
36.39g
 
27.18g
 
122.68g
- -
Tue 13: 1541 * 162%
Fat:
 
Prot:
 
Carbs:
67.74g
 
37.26g
 
192.53g
- -
Mon 12: 1007 * 106%
Fat:
 
Prot:
 
Carbs:
32.95g
 
29.50g
 
147.12g
- -
Fri 9: 108 * 11%
Fat:
 
Prot:
 
Carbs:
3.97g
 
9.27g
 
10.20g
- -
Thu 8: 891 * 94%
Fat:
 
Prot:
 
Carbs:
24.53g
 
35.98g
 
115.46g
- -
Wed 7: 875 * 92%
Fat:
 
Prot:
 
Carbs:
39.19g
 
39.93g
 
96.89g
- -
Tue 6: 888 * 93%
Fat:
 
Prot:
 
Carbs:
37.75g
 
53.79g
 
80.00g
- -
Mon 5: 361 * 38%
Fat:
 
Prot:
 
Carbs:
7.90g
 
18.27g
 
57.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.