| June 2021 |
| Sat 5: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
74.29g |
|
167.41g |
|
-
|
-
|
| Fri 4: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
81.18g |
|
196.67g |
|
-
|
-
|
| Thu 3: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
80.69g |
|
177.31g |
|
-
|
-
|
| Wed 2: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
50.08g |
|
181.47g |
|
-
|
-
|
| Tue 1: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
44.61g |
|
201.10g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
29.82g |
|
103.91g |
|
-
|
-
|
| Thu 1: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
28.57g |
|
107.40g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
22.67g |
|
123.44g |
|
-
|
-
|
| Tue 30: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
20.76g |
|
114.53g |
|
-
|
-
|
| Mon 29: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
29.79g |
|
116.90g |
|
-
|
-
|
| Sun 28: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
23.38g |
|
31.79g |
|
1552*
|
 1173
|
| Sat 27: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
20.12g |
|
30.04g |
|
1726*
|
1484
|
| Fri 26: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
28.77g |
|
70.28g |
|
1739*
|
1232
|
| Thu 25: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
19.37g |
|
34.48g |
|
1328*
|
887
|
| Wed 24: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
38.40g |
|
61.62g |
|
1762*
|
1341
|
| Tue 23: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
40.53g |
|
113.68g |
|
-
|
-
|
| Mon 22: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
57.13g |
|
92.91g |
|
1354*
|
463
|
| Sun 21: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
25.26g |
|
112.55g |
|
1267*
|
591
|
| Sat 20: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
13.86g |
|
51.18g |
|
1291*
|
871
|
| Fri 19: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
26.99g |
|
89.52g |
|
1291*
|
302
|
