Brandon Garcia M's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Thu 11: 542 * 16%
Fat:
 
Prot:
 
Carbs:
21.50g
 
6.40g
 
80.80g
- -
Thu 4: 2076 * 61%
Fat:
 
Prot:
 
Carbs:
99.17g
 
114.53g
 
179.43g
- -
Wed 3: 2664 * 78%
Fat:
 
Prot:
 
Carbs:
151.07g
 
122.68g
 
212.47g
- -
Tue 2: 2539 * 75%
Fat:
 
Prot:
 
Carbs:
134.00g
 
90.85g
 
254.05g
- -
February 2021
Fri 26: 1846 * 54%
Fat:
 
Prot:
 
Carbs:
75.88g
 
81.13g
 
216.03g
- -
Thu 25: 2505 * 74%
Fat:
 
Prot:
 
Carbs:
83.88g
 
123.83g
 
324.45g
- -
Sat 20: 696 * 20%
Fat:
 
Prot:
 
Carbs:
29.30g
 
45.94g
 
60.19g
- -
Fri 19: 1905 * 56%
Fat:
 
Prot:
 
Carbs:
87.90g
 
108.59g
 
167.17g
- -
Thu 18: 2145 * 63%
Fat:
 
Prot:
 
Carbs:
95.61g
 
122.34g
 
208.02g
- -
Wed 17: 2404 * 71%
Fat:
 
Prot:
 
Carbs:
98.18g
 
138.61g
 
250.29g
- -
Tue 16: 2126 * 63%
Fat:
 
Prot:
 
Carbs:
27.05g
 
74.79g
 
391.30g
- -
Mon 15: 1210 * 36%
Fat:
 
Prot:
 
Carbs:
61.28g
 
72.64g
 
97.55g
- -
Sun 14: 2144 * 63%
Fat:
 
Prot:
 
Carbs:
96.24g
 
112.22g
 
215.40g
- -
Sat 13: 1516 * 45%
Fat:
 
Prot:
 
Carbs:
79.32g
 
81.23g
 
121.53g
- -
Fri 12: 1412 * 42%
Fat:
 
Prot:
 
Carbs:
68.14g
 
97.13g
 
98.82g
- -
Thu 11: 1474 * 43%
Fat:
 
Prot:
 
Carbs:
88.10g
 
55.55g
 
111.41g
- -
Wed 10: 2799 * 82%
Fat:
 
Prot:
 
Carbs:
93.90g
 
143.55g
 
341.24g
- -
Tue 9: 2617 * 77%
Fat:
 
Prot:
 
Carbs:
111.49g
 
125.44g
 
249.87g
- -
Mon 8: 2617 * 77%
Fat:
 
Prot:
 
Carbs:
90.16g
 
183.36g
 
276.75g
- -
Sat 6: 1060 * 31%
Fat:
 
Prot:
 
Carbs:
37.72g
 
40.64g
 
138.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.