| August 2022 |
| Mon 1: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
42.09g |
|
81.88g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
39.94g |
|
108.76g |
|
-
|
-
|
| Mon 25: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
23.34g |
|
86.06g |
|
-
|
-
|
| Wed 20: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
45.50g |
|
115.77g |
|
-
|
-
|
| Tue 19: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
72.40g |
|
129.98g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 4: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
27.39g |
|
95.86g |
|
-
|
-
|
| Tue 3: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
26.50g |
|
97.71g |
|
-
|
-
|
| Mon 2: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
42.49g |
|
98.32g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
41.48g |
|
43.38g |
|
-
|
-
|
| Thu 28: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
35.44g |
|
79.55g |
|
-
|
-
|
| Wed 27: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
15.29g |
|
108.19g |
|
-
|
-
|
| Tue 26: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
31.66g |
|
145.88g |
|
-
|
-
|
| Mon 25: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
52.98g |
|
118.08g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
39.61g |
|
60.37g |
|
-
|
-
|
| Wed 22: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
11.23g |
|
33.91g |
|
-
|
-
|
| Tue 21: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
6.51g |
|
23.01g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
5.31g |
|
33.90g |
|
-
|
-
|
| Thu 25: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
1.89g |
|
8.64g |
|
-
|
-
|
| Tue 23: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
43.53g |
|
134.89g |
|
-
|
-
|
