| January 2024 |
| Tue 16: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
29.50g |
|
212.90g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
2204 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
108.85g |
|
158.70g |
|
136.25g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
49.60g |
|
115.20g |
|
-
|
-
|
| Fri 14: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
127.16g |
|
115.88g |
|
-
|
-
|
| Thu 13: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
82.55g |
|
111.20g |
|
-
|
-
|
| Wed 12: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
83.47g |
|
87.90g |
|
-
|
-
|
| Tue 11: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
136.80g |
|
32.40g |
|
-
|
-
|
| Mon 10: |
2692 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
142.01g |
|
131.45g |
|
190.07g |
|
-
|
-
|
| Sun 9: |
2097 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
115.51g |
|
142.73g |
|
117.40g |
|
-
|
-
|
| Sat 8: |
2570 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
185.60g |
|
79.20g |
|
148.40g |
|
-
|
-
|
| Fri 7: |
3092 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
197.43g |
|
159.28g |
|
155.88g |
|
-
|
-
|
| Thu 6: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
62.82g |
|
51.48g |
|
-
|
-
|
| Wed 5: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
78.41g |
|
11.07g |
|
-
|
-
|
| Tue 4: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
123.90g |
|
86.10g |
|
-
|
-
|
| Mon 3: |
1987 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
115.20g |
|
120.90g |
|
116.40g |
|
-
|
-
|
| Sun 2: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
23.99g |
|
45.39g |
|
-
|
-
|
| Sat 1: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
58.58g |
|
94.64g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
2068 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
116.77g |
|
156.37g |
|
97.41g |
|
-
|
-
|
| Thu 29: |
1717 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
126.00g |
|
128.00g |
|
18.00g |
|
-
|
-
|
| Wed 28: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
66.40g |
|
94.32g |
|
-
|
-
|
