| March 2024 |
| Wed 13: |
481 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
3.80g |
|
63.00g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
24.63g |
|
82.75g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
16.04g |
|
35.00g |
|
-
|
-
|
| Mon 13: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
28.09g |
|
73.70g |
|
-
|
-
|
| Sun 12: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
60.12g |
|
154.75g |
|
-
|
-
|
| Fri 10: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
7.66g |
|
18.43g |
|
-
|
-
|
| Thu 9: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
43.49g |
|
199.78g |
|
-
|
-
|
| Wed 8: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
51.04g |
|
173.88g |
|
-
|
-
|
| Tue 7: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
25.68g |
|
182.97g |
|
-
|
-
|
| Fri 3: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
42.67g |
|
203.36g |
|
-
|
-
|
| Thu 2: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
59.64g |
|
140.93g |
|
-
|
-
|
| Wed 1: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
48.24g |
|
176.91g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
20.38g |
|
66.00g |
|
-
|
-
|
| Mon 30: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
53.77g |
|
142.64g |
|
-
|
-
|
| Fri 27: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
8.67g |
|
28.78g |
|
-
|
-
|
| Thu 26: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
7.39g |
|
33.57g |
|
-
|
-
|
| Wed 25: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
53.18g |
|
106.42g |
|
-
|
-
|
| Tue 24: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
43.47g |
|
115.48g |
|
-
|
-
|
| Mon 23: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
41.38g |
|
141.30g |
|
-
|
-
|
| Sun 22: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
44.68g |
|
88.53g |
|
-
|
-
|
