| March 2024 |
| Fri 1: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
11.68g |
|
16.06g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
7.60g |
|
62.01g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
5.63g |
|
49.48g |
|
-
|
-
|
| Mon 3: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
5.63g |
|
49.48g |
|
-
|
-
|
| Sat 1: |
2119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
77.96g |
|
250.09g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
86.74g |
|
250.18g |
|
-
|
-
|
| Thu 29: |
2239 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
100.17g |
|
259.17g |
|
-
|
-
|
| Wed 28: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
59.54g |
|
241.00g |
|
-
|
-
|
| Tue 27: |
2111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
98.66g |
|
234.10g |
|
-
|
-
|
| Mon 26: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
59.51g |
|
246.03g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
5.57g |
|
43.03g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
8.83g |
|
60.08g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
4.65g |
|
41.82g |
|
-
|
-
|
| Wed 15: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
10.81g |
|
76.41g |
|
-
|
-
|
| Tue 14: |
2102 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
62.41g |
|
315.85g |
|
-
|
-
|
| Sun 12: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
56.37g |
|
149.96g |
|
-
|
-
|
| Sat 11: |
1909 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
77.78g |
|
276.38g |
|
-
|
-
|
| Fri 10: |
2405 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
67.41g |
|
332.26g |
|
-
|
-
|
| Thu 9: |
2168 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
73.94g |
|
306.38g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
43.94g |
|
150.46g |
|
-
|
-
|
