March 2021 |
Tue 2: |
515 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
38.22g |
|
17.02g |
|
5106*
|
4591
|
Mon 1: |
2756 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
202.37g |
|
151.79g |
|
125.67g |
|
4664*
|
1908
|
February 2021 |
Thu 25: |
2778
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
166.91g |
|
216.54g |
|
100.62g |
|
5092*
|
2314
|
Wed 24: |
2317
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
168.33g |
|
136.84g |
|
99.04g |
|
5035
|
2718
|
Tue 23: |
2361
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
196.65g |
|
108.49g |
|
52.10g |
|
4551*
|
2190
|
Mon 22: |
1925 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
156.01g |
|
85.07g |
|
54.31g |
|
4642*
|
2717
|
Sun 21: |
2049
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
154.73g |
|
114.06g |
|
74.03g |
|
5865*
|
3816
|
Sat 20: |
3233 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
208.12g |
|
213.17g |
|
106.65g |
|
4289*
|
1056
|
Fri 19: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
8.62g |
|
11.42g |
|
-
|
-
|
Thu 18: |
1797
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
136.59g |
|
115.22g |
|
43.77g |
|
5372
|
3575
|
Wed 17: |
2244
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
175.46g |
|
115.02g |
|
76.82g |
|
5195*
|
2951
|
Tue 16: |
910
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
60.46g |
|
37.61g |
|
3573*
|
2663
|
Mon 15: |
2171
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
154.54g |
|
136.34g |
|
68.96g |
|
6007
|
3836
|
Sun 14: |
2375
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
207.09g |
|
82.23g |
|
45.50g |
|
6874
|
4499
|
Sat 13: |
1961 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
185.33g |
|
54.67g |
|
23.43g |
|
-
|
-
|
Fri 12: |
1761 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
154.71g |
|
64.40g |
|
37.82g |
|
5126*
|
3365
|
Thu 11: |
2459 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
193.07g |
|
144.14g |
|
48.17g |
|
4308*
|
1849
|
Wed 10: |
4636
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
401.65g |
|
141.89g |
|
127.30g |
|
4353
|
283
|
Tue 9: |
2583
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
230.83g |
|
94.83g |
|
50.93g |
|
3570*
|
987
|
Mon 8: |
1630
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
115.22g |
|
94.00g |
|
73.55g |
|
4635
|
3005
|