| December 2015 |
| Fri 4: |
202 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
13.88g |
|
11.81g |
|
-
|
-
|
| Thu 3: |
1265 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
70.37g |
|
111.83g |
|
-
|
-
|
| November 2015 |
| Sat 28: |
1187 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
75.40g |
|
127.81g |
|
-
|
-
|
| Fri 27: |
1447 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
52.30g |
|
203.87g |
|
-
|
-
|
| June 2015 |
| Thu 11: |
609 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
21.92g |
|
53.46g |
|
-
|
-
|
| Wed 10: |
886 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
30.62g |
|
106.47g |
|
-
|
-
|
| Tue 9: |
1108 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
35.58g |
|
158.15g |
|
-
|
-
|
| Mon 8: |
1692 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
65.13g |
|
230.50g |
|
-
|
-
|
| Sun 7: |
1244 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
49.92g |
|
157.14g |
|
-
|
-
|
| Sat 6: |
1599 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
85.22g |
|
161.22g |
|
-
|
-
|
| Fri 5: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
85.31g |
|
118.93g |
|
-
|
-
|
| January 2015 |
| Tue 20: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
36.26g |
|
119.95g |
|
-
|
-
|
| Mon 19: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
24.22g |
|
108.23g |
|
-
|
-
|
| Fri 16: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
26.55g |
|
81.50g |
|
-
|
-
|
| Thu 15: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
108.25g |
|
120.49g |
|
-
|
-
|
| Wed 14: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
66.03g |
|
154.51g |
|
-
|
-
|
| Tue 13: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
73.97g |
|
166.25g |
|
-
|
-
|
| Mon 12: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
35.98g |
|
132.29g |
|
-
|
-
|
| January 2014 |
| Thu 16: |
1049 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
52.50g |
|
106.21g |
|
-
|
-
|
| Wed 15: |
1217 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
78.75g |
|
86.33g |
|
-
|
-
|
