| March 2024 |
| Tue 5: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Fri 1: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
56.03g |
|
49.42g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
70.64g |
|
67.04g |
|
-
|
-
|
| Sat 13: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
43.49g |
|
59.98g |
|
-
|
-
|
| Thu 11: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
77.22g |
|
111.44g |
|
-
|
-
|
| Wed 10: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
121.29g |
|
91.32g |
|
-
|
-
|
| Tue 9: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
66.76g |
|
59.81g |
|
-
|
-
|
| Mon 8: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
132.81g |
|
61.13g |
|
-
|
-
|
| Sun 7: |
1930 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
70.06g |
|
187.02g |
|
-
|
-
|
| Sat 6: |
1781 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
117.73g |
|
98.52g |
|
-
|
-
|
| Fri 5: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
110.96g |
|
202.98g |
|
-
|
-
|
| Thu 4: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
96.02g |
|
90.47g |
|
-
|
-
|
| Wed 3: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
101.55g |
|
112.86g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
67.07g |
|
47.42g |
|
-
|
-
|
| Tue 17: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
97.62g |
|
85.14g |
|
-
|
-
|
| Mon 16: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
127.76g |
|
136.84g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
129.58g |
|
83.81g |
|
-
|
-
|
| Wed 2: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
147.11g |
|
107.23g |
|
-
|
-
|
| Tue 1: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
179.51g |
|
136.15g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
167.80g |
|
128.42g |
|
-
|
-
|
