| January 2024 |
| Mon 22: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
38.98g |
|
70.61g |
|
-
|
-
|
| Sun 21: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
54.01g |
|
92.38g |
|
-
|
-
|
| Wed 17: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
54.44g |
|
42.78g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
25.93g |
|
149.20g |
|
1815*
|
 647
|
| April 2023 |
| Sun 30: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
20.10g |
|
130.50g |
|
-
|
-
|
| Sat 29: |
1258 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
36.65g |
|
180.82g |
|
2051*
|
793
|
| Fri 28: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
22.42g |
|
93.70g |
|
-
|
-
|
| Thu 27: |
1288 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
53.79g |
|
148.31g |
|
2005*
|
717
|
| Wed 26: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
31.93g |
|
93.11g |
|
-
|
-
|
| Tue 25: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
48.53g |
|
101.15g |
|
-
|
-
|
| Mon 24: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
23.02g |
|
98.94g |
|
-
|
-
|
| Sun 23: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
12.44g |
|
102.66g |
|
-
|
-
|
| Sat 22: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
42.41g |
|
99.06g |
|
-
|
-
|
| Fri 21: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
56.45g |
|
123.70g |
|
-
|
-
|
| Thu 20: |
1066 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
40.00g |
|
147.34g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
60.69g |
|
160.06g |
|
-
|
-
|
| Tue 22: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
53.07g |
|
132.42g |
|
-
|
-
|
| Mon 21: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
12.63g |
|
49.80g |
|
-
|
-
|
| Sun 20: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
33.33g |
|
135.16g |
|
-
|
-
|
| Sat 19: |
1750 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
53.75g |
|
202.88g |
|
-
|
-
|
