| July 2024 |
| Thu 4: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
6.11g |
|
59.67g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
63.87g |
|
148.26g |
|
-
|
-
|
| Sat 8: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
29.81g |
|
100.49g |
|
-
|
-
|
| Fri 7: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
36.65g |
|
119.29g |
|
-
|
-
|
| Wed 5: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
55.96g |
|
198.42g |
|
-
|
-
|
| Tue 4: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
2.79g |
|
45.44g |
|
-
|
-
|
| Mon 3: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
6.66g |
|
52.40g |
|
-
|
-
|
| Sun 2: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
3.50g |
|
10.25g |
|
-
|
-
|
| Sat 1: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
46.44g |
|
133.97g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
36.46g |
|
171.12g |
|
-
|
-
|
| Thu 30: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
49.72g |
|
141.79g |
|
-
|
-
|
| Wed 29: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
79.63g |
|
94.64g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
37.16g |
|
150.94g |
|
-
|
-
|
| Thu 21: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
53.99g |
|
128.15g |
|
-
|
-
|
| Wed 20: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
54.52g |
|
107.63g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
23.45g |
|
35.65g |
|
-
|
-
|
| Tue 20: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
15.87g |
|
179.38g |
|
-
|
-
|
| Fri 16: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
38.05g |
|
110.42g |
|
-
|
-
|
| Thu 15: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
49.68g |
|
156.47g |
|
-
|
-
|
| Wed 14: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
30.70g |
|
140.17g |
|
-
|
-
|
