| April 2022 |
| Thu 7: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
17.50g |
|
80.31g |
|
-
|
-
|
| Tue 5: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
15.30g |
|
92.88g |
|
-
|
-
|
| Mon 4: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
38.78g |
|
214.21g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
43.28g |
|
88.05g |
|
-
|
-
|
| Wed 16: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
70.66g |
|
144.87g |
|
-
|
-
|
| Thu 10: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
62.00g |
|
-
|
-
|
| Wed 9: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
33.04g |
|
99.25g |
|
-
|
-
|
| Tue 8: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
29.45g |
|
122.12g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
17.77g |
|
59.35g |
|
-
|
-
|
| Fri 4: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
23.57g |
|
84.26g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
14.47g |
|
65.60g |
|
-
|
-
|
| Mon 6: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
51.51g |
|
175.50g |
|
-
|
-
|
| Sat 4: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
27.34g |
|
153.10g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
11.76g |
|
58.07g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
18.70g |
|
76.21g |
|
-
|
-
|
| Mon 30: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
44.56g |
|
140.16g |
|
-
|
-
|
| Thu 26: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
38.93g |
|
120.24g |
|
-
|
-
|
| Tue 24: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
9.65g |
|
17.90g |
|
-
|
-
|
| Mon 23: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
48.93g |
|
187.98g |
|
-
|
-
|
| Sun 22: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
60.51g |
|
180.80g |
|
-
|
-
|
