| November 2021 |
| Wed 3: |
725 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
31.25g |
|
75.95g |
|
2419*
|
 1694
|
| October 2021 |
| Fri 29: |
532 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
27.30g |
|
43.38g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
1084 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
48.41g |
|
147.74g |
|
-
|
-
|
| Wed 1: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
53.95g |
|
147.44g |
|
2088*
|
950
|
| August 2021 |
| Sun 22: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
50.72g |
|
121.75g |
|
-
|
-
|
| Sat 21: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
24.93g |
|
48.07g |
|
-
|
-
|
| Fri 20: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
56.97g |
|
94.91g |
|
-
|
-
|
| Thu 19: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
64.85g |
|
121.46g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
-
|
-
|
|
2309*
|
-
|
| May 2021 |
| Sat 29: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
15.02g |
|
115.12g |
|
-
|
-
|
| Fri 28: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
70.58g |
|
95.31g |
|
-
|
-
|
| Thu 27: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
29.35g |
|
64.45g |
|
-
|
-
|
| Tue 25: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
64.58g |
|
142.58g |
|
3409*
|
2126
|
| Mon 24: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
57.69g |
|
53.98g |
|
2447*
|
1851
|
| Sun 23: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
83.00g |
|
161.28g |
|
4669*
|
3143
|
| Sat 22: |
1251 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
68.44g |
|
142.19g |
|
1877*
|
626
|
| Fri 21: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
51.86g |
|
112.63g |
|
3556*
|
2624
|
| Thu 20: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
68.48g |
|
70.93g |
|
268*
|
 731
|
| Wed 19: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
42.94g |
|
67.49g |
|
2747*
|
2119
|
| Tue 18: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
63.94g |
|
126.45g |
|
1892*
|
809
|
| Tue 11: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
11.84g |
|
73.36g |
|
2046*
|
1643
|
