| September 2024 |
| Sun 22: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
4.66g |
|
1.46g |
|
-
|
-
|
| Sat 21: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
33.00g |
|
10.69g |
|
-
|
-
|
| Fri 20: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
24.92g |
|
3.37g |
|
-
|
-
|
| Thu 19: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
35.95g |
|
5.78g |
|
-
|
-
|
| Wed 18: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
33.68g |
|
4.95g |
|
-
|
-
|
| Tue 17: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
36.75g |
|
9.50g |
|
-
|
-
|
| Mon 16: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
25.44g |
|
7.43g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
14.59g |
|
39.04g |
|
-
|
-
|
| Tue 11: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
30.16g |
|
3.96g |
|
-
|
-
|
| Mon 10: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
13.90g |
|
7.41g |
|
-
|
-
|
| Sun 9: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
21.13g |
|
32.62g |
|
-
|
-
|
| Sat 8: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
16.56g |
|
10.22g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
12.24g |
|
1.36g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
69.54g |
|
2.66g |
|
-
|
-
|
| Sun 26: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
22.78g |
|
0.21g |
|
-
|
-
|
| Sat 25: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
31.47g |
|
15.69g |
|
-
|
-
|
| Fri 24: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
26.78g |
|
23.35g |
|
-
|
-
|
| Thu 23: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
36.53g |
|
13.03g |
|
-
|
-
|
| Wed 22: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
36.66g |
|
11.88g |
|
-
|
-
|
| Tue 21: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
37.03g |
|
12.02g |
|
-
|
-
|
