| August 2024 |
| Fri 23: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
61.89g |
|
72.31g |
|
2385*
|
 1323
|
| Fri 16: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
27.16g |
|
175.93g |
|
2193*
|
1071
|
| Thu 15: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
12.01g |
|
116.87g |
|
2337*
|
1637
|
| Wed 14: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
8.96g |
|
70.64g |
|
-
|
-
|
| Mon 12: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
70.82g |
|
54.31g |
|
2179*
|
1102
|
| Sat 10: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.50g |
|
21.00g |
|
-
|
-
|
| Fri 9: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
35.76g |
|
127.50g |
|
-
|
-
|
| Thu 8: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
45.55g |
|
105.14g |
|
2315*
|
1313
|
| Wed 7: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
18.44g |
|
180.98g |
|
2351*
|
1198
|
| Tue 6: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
30.18g |
|
131.54g |
|
2532*
|
1424
|
| Mon 5: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
59.28g |
|
134.17g |
|
2297*
|
1177
|
| Thu 1: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
29.73g |
|
127.40g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
64.88g |
|
134.20g |
|
-
|
-
|
| Tue 30: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
40.74g |
|
104.68g |
|
2134*
|
1222
|
| Mon 29: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
17.46g |
|
163.25g |
|
2272*
|
1129
|
| Sat 27: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
9.25g |
|
47.25g |
|
-
|
-
|
| Fri 26: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
28.33g |
|
158.61g |
|
-
|
-
|
| Thu 25: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
25.54g |
|
118.86g |
|
2254*
|
1346
|
| Wed 24: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
68.23g |
|
127.07g |
|
-
|
-
|
| Tue 23: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
47.63g |
|
162.08g |
|
2276*
|
909
|
