| February 2024 |
| Mon 5: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
61.57g |
|
121.73g |
|
1267*
|
 170
|
| Sun 4: |
1247 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
79.54g |
|
115.45g |
|
1995*
|
748
|
| Sat 3: |
810 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
51.11g |
|
74.10g |
|
2233*
|
1423
|
| Fri 2: |
1042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
111.60g |
|
70.69g |
|
2815*
|
1773
|
| Thu 1: |
524 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
32.24g |
|
82.55g |
|
2730*
|
2206
|
| January 2024 |
| Wed 31: |
881 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
54.51g |
|
138.07g |
|
1854*
|
973
|
| Tue 30: |
815 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
32.52g |
|
118.18g |
|
2822*
|
2007
|
| Mon 29: |
540 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
57.91g |
|
60.29g |
|
2714*
|
2174
|
| Sun 28: |
951 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
52.19g |
|
116.66g |
|
2665*
|
1714
|
| Sat 27: |
1169 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
61.53g |
|
189.65g |
|
1497*
|
328
|
| Fri 26: |
693 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
63.93g |
|
62.35g |
|
2289*
|
1596
|
| Thu 25: |
889 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
84.22g |
|
63.05g |
|
2606*
|
1717
|
| Wed 24: |
991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
57.19g |
|
154.13g |
|
2598*
|
1607
|
| Tue 23: |
-
|
-
|
|
1529*
|
-
|
| Mon 22: |
-
|
-
|
|
1844*
|
-
|
| Sun 21: |
-
|
-
|
|
2392*
|
-
|
| Sat 20: |
618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
43.31g |
|
97.94g |
|
2285*
|
1667
|
| Fri 19: |
886 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
54.21g |
|
121.81g |
|
2024*
|
1138
|
| Thu 18: |
946 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
50.82g |
|
149.60g |
|
1557*
|
611
|
| Wed 17: |
860 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
45.13g |
|
139.99g |
|
2435*
|
1575
|
