| February 2024 |
| Tue 27: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
13.03g |
|
25.99g |
|
-
|
-
|
| Wed 21: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
7.05g |
|
14.32g |
|
-
|
-
|
| Tue 20: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
4.74g |
|
33.59g |
|
-
|
-
|
| Mon 19: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
64.29g |
|
236.58g |
|
-
|
-
|
| Sun 18: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
46.17g |
|
129.19g |
|
-
|
-
|
| Sat 17: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
41.43g |
|
139.28g |
|
-
|
-
|
| Fri 16: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.46g |
|
9.78g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
9.61g |
|
35.43g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
19.57g |
|
82.05g |
|
-
|
-
|
| Tue 8: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
22.43g |
|
151.19g |
|
-
|
-
|
| Sat 5: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
34.30g |
|
148.75g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
24.70g |
|
73.28g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
6.22g |
|
42.03g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
9.93g |
|
65.49g |
|
-
|
-
|
| Fri 4: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
19.73g |
|
78.72g |
|
-
|
-
|
| Wed 2: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
61.06g |
|
163.00g |
|
-
|
-
|
| Tue 1: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
23.53g |
|
42.14g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
78.15g |
|
211.46g |
|
-
|
-
|
| Fri 28: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
19.05g |
|
132.22g |
|
-
|
-
|
| Thu 27: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
74.83g |
|
267.25g |
|
-
|
-
|
