| September 2024 |
| Mon 16: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
31.33g |
|
51.83g |
|
-
|
-
|
| Sun 15: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
33.76g |
|
33.63g |
|
-
|
-
|
| Sat 14: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
39.40g |
|
79.48g |
|
-
|
-
|
| Fri 13: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
38.65g |
|
76.87g |
|
1582*
|
 1035
|
| Thu 12: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
40.80g |
|
96.20g |
|
-
|
-
|
| Tue 10: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.84g |
|
22.32g |
|
-
|
-
|
| Mon 9: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
4.06g |
|
30.02g |
|
-
|
-
|
| Sun 8: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
13.51g |
|
51.15g |
|
-
|
-
|
| Wed 4: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
5.96g |
|
20.21g |
|
-
|
-
|
| Tue 3: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
1.29g |
|
29.65g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
3.34g |
|
30.67g |
|
-
|
-
|
| Thu 29: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
2.10g |
|
71.42g |
|
-
|
-
|
| Mon 26: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
29.33g |
|
116.53g |
|
-
|
-
|
| Sat 24: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
22.78g |
|
58.24g |
|
-
|
-
|
| Fri 23: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
20.85g |
|
100.32g |
|
-
|
-
|
| Thu 22: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
20.06g |
|
60.75g |
|
-
|
-
|
| Mon 19: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
2.37g |
|
2.15g |
|
-
|
-
|
| Sun 18: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
52.57g |
|
143.56g |
|
-
|
-
|
| Sat 17: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
12.00g |
|
34.41g |
|
-
|
-
|
| Fri 16: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
37.00g |
|
78.62g |
|
-
|
-
|
