| May 2023 |
| Sun 7: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
27.31g |
|
53.98g |
|
-
|
-
|
| Fri 5: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
37.91g |
|
160.81g |
|
-
|
-
|
| Thu 4: |
2280 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
59.26g |
|
365.08g |
|
-
|
-
|
| Wed 3: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
40.49g |
|
95.04g |
|
-
|
-
|
| Tue 2: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
43.20g |
|
92.07g |
|
-
|
-
|
| Mon 1: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
77.57g |
|
128.75g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
37.22g |
|
104.61g |
|
-
|
-
|
| Sat 29: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
61.77g |
|
146.42g |
|
-
|
-
|
| Fri 28: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
66.79g |
|
153.60g |
|
-
|
-
|
| Tue 25: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
50.77g |
|
141.16g |
|
-
|
-
|
| Mon 24: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
37.59g |
|
115.89g |
|
-
|
-
|
| Sun 23: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
44.93g |
|
90.57g |
|
-
|
-
|
| Sat 22: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
35.62g |
|
95.30g |
|
-
|
-
|
| Fri 21: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
43.01g |
|
118.69g |
|
-
|
-
|
| Thu 20: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
32.15g |
|
141.65g |
|
-
|
-
|
| Wed 19: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
32.22g |
|
105.32g |
|
-
|
-
|
| Tue 18: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
49.91g |
|
120.50g |
|
-
|
-
|
| Mon 17: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
48.71g |
|
143.38g |
|
-
|
-
|
| Sun 16: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
43.96g |
|
118.45g |
|
-
|
-
|
| Sat 15: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
29.45g |
|
122.96g |
|
-
|
-
|
