| November 2023 |
| Wed 22: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
16.80g |
|
8.30g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
119.21g |
|
195.59g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Fri 20: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
41.98g |
|
120.08g |
|
-
|
-
|
| Wed 18: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
53.37g |
|
177.31g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
7.12g |
|
52.07g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
14.15g |
|
62.13g |
|
-
|
-
|
| Tue 9: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
13.29g |
|
66.95g |
|
-
|
-
|
| Mon 8: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
53.20g |
|
211.57g |
|
-
|
-
|
| Sun 7: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
45.81g |
|
190.12g |
|
-
|
-
|
| Sat 6: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
33.27g |
|
119.85g |
|
-
|
-
|
| Fri 5: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
32.48g |
|
162.36g |
|
-
|
-
|
| Thu 4: |
1942 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
113.22g |
|
59.34g |
|
171.48g |
|
-
|
-
|
| Wed 3: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
43.33g |
|
135.06g |
|
-
|
-
|
| Tue 2: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
24.64g |
|
93.47g |
|
-
|
-
|
| Mon 1: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
41.14g |
|
97.94g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
38.24g |
|
129.11g |
|
-
|
-
|
| Sat 30: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
67.69g |
|
50.19g |
|
-
|
-
|
| Fri 29: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
27.16g |
|
126.83g |
|
-
|
-
|
| Thu 28: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
18.54g |
|
52.10g |
|
-
|
-
|
