| March 2021 |
| Sun 14: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
9.35g |
|
30.75g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
-
|
-
|
|
1270*
|
-
|
| Fri 26: |
-
|
-
|
|
1302*
|
-
|
| Thu 25: |
-
|
-
|
|
1283*
|
-
|
| Wed 24: |
-
|
-
|
|
1278*
|
-
|
| Tue 23: |
-
|
-
|
|
1270*
|
-
|
| Mon 22: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
11.01g |
|
23.11g |
|
1274*
|
 1089
|
| Sun 21: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
33.01g |
|
44.06g |
|
1272*
|
855
|
| Sat 20: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
6.04g |
|
46.74g |
|
1272*
|
1063
|
| Fri 19: |
-
|
-
|
|
1314*
|
-
|
| Thu 18: |
-
|
-
|
|
1287*
|
-
|
| Wed 17: |
-
|
-
|
|
1417*
|
-
|
| Tue 16: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
12.43g |
|
43.48g |
|
1288*
|
996
|
| Mon 15: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
57.46g |
|
193.07g |
|
1270*
|
 63
|
| Sun 14: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
40.81g |
|
146.49g |
|
1272*
|
315
|
| Sat 13: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
87.14g |
|
191.49g |
|
1270*
|
259
|
| Fri 12: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
20.58g |
|
75.16g |
|
1275*
|
731
|
| Thu 11: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
52.33g |
|
176.89g |
|
1273*
|
112
|
| Wed 10: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
66.56g |
|
164.51g |
|
1270*
|
11
|
| Tue 9: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
53.02g |
|
219.30g |
|
1315*
|
45
|
| Mon 8: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
59.67g |
|
170.25g |
|
1274*
|
114
|
