| February 2013 |
| Tue 12: |
799 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
40.08g |
|
120.73g |
|
-
|
-
|
| Mon 11: |
1244 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
99.36g |
|
147.12g |
|
-
|
-
|
| Fri 8: |
819 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
52.46g |
|
63.34g |
|
-
|
-
|
| Thu 7: |
986 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
58.86g |
|
157.74g |
|
-
|
-
|
| Wed 6: |
1274 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
72.15g |
|
156.14g |
|
-
|
-
|
| Tue 5: |
921 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
66.73g |
|
76.07g |
|
-
|
-
|
| Mon 4: |
1272 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
84.05g |
|
156.66g |
|
-
|
-
|
| Sat 2: |
259 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
12.31g |
|
29.81g |
|
-
|
-
|
| Fri 1: |
1215 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
85.02g |
|
173.67g |
|
-
|
-
|
| January 2013 |
| Thu 31: |
1396 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
89.35g |
|
151.00g |
|
4107*
|
 2711
|
| Wed 30: |
1548 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
96.08g |
|
147.68g |
|
3895*
|
2347
|
| Tue 29: |
1408 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
77.76g |
|
173.43g |
|
4399*
|
2991
|
| Mon 28: |
1369
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
86.86g |
|
137.24g |
|
4441*
|
3072
|
| January 2012 |
| Tue 3: |
-
|
-
|
|
4710
|
-
|
| November 2011 |
| Tue 22: |
1274 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
73.50g |
|
140.21g |
|
-
|
-
|
| Mon 21: |
1229 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
66.81g |
|
145.98g |
|
-
|
-
|
| Thu 17: |
1184 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
61.38g |
|
111.75g |
|
-
|
-
|
| Wed 16: |
1304 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
76.04g |
|
117.75g |
|
-
|
-
|
| Tue 15: |
1350 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
97.08g |
|
107.25g |
|
-
|
-
|
| Mon 14: |
1258 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
71.47g |
|
121.89g |
|
-
|
-
|
| Fri 11: |
1525 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
83.19g |
|
125.00g |
|
-
|
-
|
