| March 2021 |
| Wed 10: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
5.17g |
|
2.07g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
4.44g |
|
2.55g |
|
-
|
-
|
| Fri 26: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
5.71g |
|
15.23g |
|
-
|
-
|
| Thu 25: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
34.98g |
|
141.83g |
|
1578*
|
 482
|
| Wed 24: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
11.86g |
|
13.50g |
|
1557*
|
1312
|
| Thu 18: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
8.26g |
|
15.06g |
|
-
|
-
|
| Sat 13: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
9.60g |
|
6.09g |
|
-
|
-
|
| Wed 10: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
6.47g |
|
4.24g |
|
-
|
-
|
| Tue 9: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
6.05g |
|
41.38g |
|
-
|
-
|
| Sat 6: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
7.29g |
|
26.91g |
|
1580*
|
1395
|
| Fri 5: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
25.87g |
|
66.92g |
|
1629*
|
1014
|
| Thu 4: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
24.99g |
|
87.78g |
|
1639*
|
1003
|
| Wed 3: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.20g |
|
26.00g |
|
-
|
-
|
| Tue 2: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
20.76g |
|
119.40g |
|
1642*
|
850
|
| Mon 1: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
14.20g |
|
153.41g |
|
1623*
|
857
|
| January 2021 |
| Sun 31: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
40.90g |
|
326.38g |
|
1574*
|
 62
|
| Sat 30: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
37.88g |
|
156.71g |
|
1827*
|
613
|
| Fri 29: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
6.04g |
|
143.42g |
|
1583*
|
893
|
| Thu 28: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
29.93g |
|
133.01g |
|
1761*
|
667
|
| Wed 27: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
31.08g |
|
168.07g |
|
1712*
|
490
|
