| January 2022 |
| Wed 5: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
121.52g |
|
173.32g |
|
1822*
|
 154
|
| June 2021 |
| Mon 7: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
102.88g |
|
35.85g |
|
2048*
|
 962
|
| March 2021 |
| Sat 27: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
15.15g |
|
70.56g |
|
-
|
-
|
| Fri 26: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
91.26g |
|
171.45g |
|
2004*
|
362
|
| Wed 24: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.13g |
|
110.17g |
|
135.22g |
|
1974*
|
18
|
| Tue 23: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
136.81g |
|
108.82g |
|
1974*
|
600
|
| Mon 22: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
69.31g |
|
115.07g |
|
1974*
|
764
|
| Sun 21: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
75.90g |
|
181.55g |
|
1974*
|
368
|
| Sat 20: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
60.89g |
|
132.62g |
|
1974*
|
867
|
| Thu 18: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
95.04g |
|
216.57g |
|
1974*
|
167
|
| Wed 17: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
63.58g |
|
162.18g |
|
1974*
|
735
|
| Tue 16: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
106.82g |
|
185.77g |
|
1974*
|
114
|
| Mon 15: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
88.08g |
|
184.19g |
|
1974*
|
314
|
| Sun 14: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
124.84g |
|
111.85g |
|
1974*
|
167
|
| Sat 13: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
93.96g |
|
81.60g |
|
1974*
|
778
|
| Fri 12: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
117.80g |
|
170.40g |
|
-
|
-
|
| Thu 11: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
74.64g |
|
86.69g |
|
1968*
|
1026
|
| Wed 10: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
63.25g |
|
69.88g |
|
2011*
|
1099
|
| Tue 9: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.14g |
|
123.41g |
|
137.63g |
|
-
|
-
|
| Sat 6: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
92.57g |
|
84.51g |
|
2011*
|
1012
|
