| March 2024 |
| Wed 20: |
1612 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
125.53g |
|
164.76g |
|
-
|
-
|
| Fri 15: |
1189 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
73.52g |
|
110.53g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
991 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
76.41g |
|
59.12g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
532 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
53.30g |
|
44.40g |
|
-
|
-
|
| Thu 18: |
1436 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
144.96g |
|
124.41g |
|
-
|
-
|
| Wed 17: |
86 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.01g |
|
13.00g |
|
-
|
-
|
| Wed 10: |
201 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
14.42g |
|
4.82g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
5592*
|
-
|
| Mon 1: |
443 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
34.38g |
|
60.12g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
534 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
46.11g |
|
36.54g |
|
-
|
-
|
| Wed 13: |
38 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
1.40g |
|
5.75g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
59 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
1.10g |
|
7.30g |
|
-
|
-
|
| Mon 27: |
375 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
22.84g |
|
60.12g |
|
-
|
-
|
| Tue 21: |
620 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Wed 15: |
742 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
30.53g |
|
51.83g |
|
-
|
-
|
| Mon 13: |
365 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
12.56g |
|
68.22g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
2672 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
194.47g |
|
261.41g |
|
3001*
|
 329
|
| Tue 10: |
2741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
173.52g |
|
296.29g |
|
3001*
|
260
|
| Mon 9: |
-
|
-
|
|
2268*
|
-
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
3083*
|
-
|
| Fri 9: |
1245 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
83.13g |
|
142.30g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1016 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
48.36g |
|
43.39g |
|
-
|
-
|
| Fri 25: |
1218 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
67.14g |
|
21.48g |
|
-
|
-
|
