| February 2021 |
| Sun 28: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.20g |
|
-
|
-
|
| Wed 24: |
-
|
-
|
|
203*
|
-
|
| Tue 23: |
-
|
-
|
|
255*
|
-
|
| Mon 22: |
873 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
107.38g |
|
64.17g |
|
253*
|
 620
|
| Sun 21: |
-
|
-
|
|
176*
|
-
|
| Sat 20: |
-
|
-
|
|
608*
|
-
|
| Fri 19: |
-
|
-
|
|
316*
|
-
|
| Thu 18: |
-
|
-
|
|
145*
|
-
|
| Wed 17: |
-
|
-
|
|
381*
|
-
|
| Tue 16: |
2857 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
189.21g |
|
399.75g |
|
211*
|
2646
|
| Mon 15: |
565 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
63.50g |
|
58.50g |
|
274*
|
291
|
| Sun 14: |
-
|
-
|
|
242*
|
-
|
| Sat 13: |
-
|
-
|
|
422*
|
-
|
| Fri 12: |
547 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
46.65g |
|
24.96g |
|
262*
|
285
|
| Thu 11: |
-
|
-
|
|
144*
|
-
|
| Tue 9: |
1261 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
91.68g |
|
100.47g |
|
-
|
-
|
| Mon 8: |
930 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
85.50g |
|
95.50g |
|
-
|
-
|
| Sat 6: |
433 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
32.18g |
|
40.84g |
|
-
|
-
|
| Fri 5: |
678 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
49.20g |
|
81.90g |
|
-
|
-
|
| Wed 3: |
1470 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
127.50g |
|
96.50g |
|
-
|
-
|
| Tue 2: |
964 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
98.40g |
|
87.36g |
|
-
|
-
|
| Mon 1: |
1312 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
88.27g |
|
133.52g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1774 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
242.26g |
|
132.78g |
|
-
|
-
|
| Wed 27: |
1483 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
63.98g |
|
154.36g |
|
-
|
-
|
| Mon 25: |
2252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
155.37g |
|
192.88g |
|
-
|
-
|
| Sun 24: |
400 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.00g |
|
54.00g |
|
-
|
-
|
| Fri 22: |
412 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
34.65g |
|
0.00g |
|
-
|
-
|
| Thu 21: |
2471 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
124.80g |
|
257.56g |
|
65.22g |
|
3011*
|
 540
|
